About Ground My Mind

Ground My Mind by Ground My Mind is an app designed to help people manage anxiety and being overwhelmed through simple, evidence-based grounding techniques and small game-like exercises. These exercises are designed to help the user stay present and manage their in the moment overwhelming feelings and anxiety.

Our approach

We focus on tiny, manageable exercises rooted in evidence-based grounding techniques and small interactive elements to help focus the user away from overwhelming thoughts. The goal is to make support accessible, private, and easy to use.

Team

Ground My Mind is developed and maintained by Ground My Mind. The project and company was founded by Camden Harper, a Computer Science student that frequently suffers from anxiety and overwhelming feelings.